These members of the B group of vitamins are best known for protecting the brain and nervous system, and for preventing fatty build-up in vital organs, including the heart. Supplement Facts Serving size: 1 Servings per container: 60 Amount per serving %DV* Vitamin C (as ascorbic acid) 500mg 833% Calcium 50mg 5% (as dicalcium phosphate) Phosphorous 40mg 4% (as dicalcium phosphate) * Daily value not established Other ingredients: Croscarmellose sodium, stearic acid, silicon dioxide, magnesium stearate and pharmaceutical glaze. Suggested Use: Adults take one (1) or more daily, preferably with a meal. Consult with a physician prior to use if you are pregnant or lactating. Keep out of reach of children! Do not use if safety seal is broken or missing. Store product at room temperature. Do not expose to excessive heat or moisture. WARNING: Consult with a physician prior to use if you are pregnant or lactating. The ASPEN NATURALLY line of Herbs and Vitamins are made under strict supervision from the highest quality raw materials. Made in the USA